Chicken Salad Wrap
Ingredients2 medium flour tortillas
2 cooked chicken breasts, diced
1/4 cup red and yellow peppers, diced
1 small celery stalk,diced
1/4 cup Cheddar cheese, diced small
1 tablespoon mayonnaise
1 tablespoon plain yogurt
MethodIn a medium bowl, add chicken, bell peper celery, cheese, mayonnaise and yogurt. Mix the ingredients well and add salt and peper to taste. Lightly warm tortilla to amke handling easier and prevent it from cracking. Place 1/2-1 cup of filling on the bottom half of the tortilla, fold the right and left edges of the tortilla over the filling toeards the center. Fold the bottom edge of the tortilla towards the center and gently roll until the tortilla is completely rapped around the filling. You can add chopped cucumber. Zucchini, Tomatoes, Carrots, Peas or fresh Herbs likely parsley, dill or basil. You can also substitute cottage cheese for mayonnaise.
Chicken Pea Roll
Ingredients
2 Onions4 Garlic cloves2 Tbsp ghee1 Tsp chili powder1 Tsp salt1 Tsp turmeric1 Tsp Paprika1 Tbsp Cumin (Ground)1 Tbsp Coriander (Ground)2 Cup Chick Peas (Boiled)1/2 Cup Tomato (Cubes)1 Tsp Garam Masla
Method Slice the onion finely, crush the garlic. Heat ghee in a medium pan. Add onion and garlic to pan; cook over medium heat, strring until soft. Add chilli powder, salt, turmeric, paprika, cumin and coriander. Stir over heat 1 minute add the chick peas and tomatos; stir until combine. Simmer and cover it. Cook in low heat for 20 minutes, stirring occasionly. Stir in the garam masala. Simmer for 10 minute, cover with lid.
Now take chappati, paratha or nan and wrap inside the curry. Chick peas roll is ready to eat.
